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Resources
Mental health resources are always good to know and read about. Here are some resources I wanted to share and hope that you also find great resources on your journey to healing.
Mental Health Resources
Crisis Phone Lines
Hope for Wellness Help Line 1-855-242-3310
For e-mental health support coast to coast, text 686868 for young people under 18 years and text 741741 for users over 18 years. You can also call 1-800-668-6868 or visit kidshelpphone.ca. There is no issue too big or too small
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