At Four Directions Holistic Counselling, counselling is understanding the Two-Eyed Seeing approach in helping each client on their healing journey.  Life can be stressful, the feeling of being overwhelmed and navigating moments of challenges can leave us feeling like giving up.  Finding balance in the four areas of Physical, Emotional, Mental Health and Spiritual; can help you recognize and understand your healing journey.  As an Indigenous Mental Health Therapist, I am here to help you and offer a safe space to talk and heal.